Nourish your Wellbeing with Becci
Wellbeing is the essence of our health. It is a term we have all become familiar with in recent years, but how do we get the balance, what does it mean and how does it impact our health and happiness.
In this podcast, I aim to inspire you, to help you and give you simple life-hacks and nuggets to improve your wellbeing.
In this crazy little thing called life, we want to make the most of it and when we look after ourselves, we become happier and healthier.
Topics include: breaking down myths, self-care, self-compassion, shaking off the Mum guilt, nutrition, sleep, movement and relaxation and much more.
One thing I can assure you is that listening to it will be like a hug from me and empowering you to truly nourish your wellbeing.
So, for all you podcast lovers out there, I hope you are ready, I hope you are excited to take this step with me.
Let's make our wellbeing utterly magical and encourage each and everyone of us to be the best version of ourselves.